How To Prevent Acne From Ever Occuring!

Many doctors and alternative medicine practitioners now believe that in order to achieve overall good health, you must have a colon cleanse regularly. Toxins and other waste matter can build up in your colon, over time, exposing the rest of your body from these toxins. When your skin attempts to expel these toxins, it can clog your pores and cause skin problems and skin irritations, such as acne.

When there is a toxin build up in vital parts of our digestive system, the toxins begin to excrete themselves from our skin pores, increasing the chances of an acne outbreak. By eliminating the build up of toxins, we are helping to prevent acne.

Lena Hilltorp is a freelance publisher based in Sweden. She publishes articles and reports and provides colon cleanse resources. She writes in one of her articles that the symptoms associated with toxic buildup in the colon and constipation are: Fatigue, Headaches, Irritablility, Anxiety, Nervousness, Gas or flatulence, Nausea, Insomnia, Skin Blemishes, Acne, Sallow Complexion, Dark Eye circles, Brittle Hair and nails, Bad breath/halitosis, Poor circulation, Coated tongue, Foul body odor, Lower back pain, Menstual problems, Low/high blood pressure, Swollen legs, Low libido, Memory loss, Poor concentration, Overweight problems, Poor appetite, Neuritis and neuralgia.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes, "Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body ?Ecells, liquid, blood, organs, and tissues."

Allan Johns has over twenty years experience in health and related industries and now devotes his time to sharing his knowledge with the millions of people interested in improving or learning about better health and treatments. In one of his articles, he writes three things that can prevent acne from ever occuring:

Diet

Most people do not realize it, but our skin is the largest organ that expels waste from our bodies, in conjunction with our intestines, bladders, and colons. Because of this, how we eat will be reflected in by the condition of our skin. By eliminating unhealthy foods from our diets, we are decreasing the amount of toxin being expelled from our pores. Thus, we can help prevent an acne outbreak from development by eating a healthier diet. Nutrients recommended to add to your diet to help with acne prevention include: Zinc, Vitamin A, Vitamin E, and Vitamin B6

Each of these vitamins and minerals can aid in the prevention of acne in their own way. Zinc can reduce the androgenic hormonal effects on our skin. Vitamin A can help reduce sebum production. Vitamin E helps protect skin cell membrane from damage, as well as helps maintain healthy skin my eliminating harmful free radicals from our bodies, that can often be generated during physical activities. Vitamin B6 helps prevent premenstrual acne, and reduce the sensitivity to the effects of testosterone. By adding foods rich in these vitamins and nutrients to your diet, you can reduce your chances of getting acne.

Exercise

When we exercise, we are increasing the blood flow to our skin, and providing more oxygen to our skin cells. Sweating moderately also cleans our skin pores from the inside out, also aiding in the prevention of acne. Regular exercise and moderate sweating are excellent ways of helping to prevent acne, but taking a shower immediately afterwards is very important.

Detox

Detoxification is the process of removing harmful toxins from our bodies. Many different types of cleansers are available to help prevent acne, including colon cleanses, liver flushes, and enemas.

Other benefits of i-Food includes: Cleansing of large intestine to prevent colon cancer. Anti-aging. Helps soften stool and reduce pain associated with hemorrhoids. Promotes digestion of protein and carbohydrates. Prevent gastric problem and ulcer in conjunction with colostrums. Aids in prevention of inflammation of the gastrointestinal system.

Mixed 2 scoops with tepid water (do not use hot water). To be taken one hour before meal.

i-Food contains organic fruits and vegetables only. The ingredients which are soluble dietary fiber derived from:

Psyllium Husk: eliminate piles, relieve constipation, and effective in lowering cholestrol.

Oat Bran: Reduce the risk of colon cancer, Helps to reduce disease, Prevent heart disease, Prevent high blood pressure, Eliminate piles, alleviate constipation, Delay the aging process.

Aloe Vera: Helps to facilitate digestion, Aid in blood and lymphatic circulation.

Wheat Grass: Strengthen immunity against infectious germ like viruses and bacteria, Stimulates healthy tissue-cell growth, Stimulates peristalsis, Help in digestion & discharging functions, Expel intestinal toxin & carcinogenetic chemicals.

Apple Pectin: Lowering cholesterol levels, Cleanses the intestinal tract, Preventing diabetes and gallstones.

Spirulina: The concentration plant nutrient uses for to arrive guards against the production of cancer cell.

For Women Only

Pueraria Lobata is a herbal preparation from the tuber of a woody climber herb known as "kwaao khurea" (scientifically known as Pueraria Lobata) which is indigenous to the north of Thailand. The white tuber of Pueraria Lobata contains phyto-estrogen like Puerarin, Miroesterol and Mirifica that rejuvenate women endocrine system.

Pueraria Lobata

Take 2 capsules at night before sleep

Function & Benefits:

* Balance and normalize the endocrine system.

* Enhancing and firming the breast tissue.

* Alleviate sleeping disorder like insomnia.

* Alleviate premenstrual syndrome, menopausal symptoms and postmenopausal syndrome.

* Enhance and tone skin texture.

* Relieve hot flashes.

* Prevent mood swing.

* Restore vaginal lubrication.

* Prevent varginal & bladder infection.

FC-Bio pantiliner can be used as detox foot patch. The function of the Chinese herbs embedded in the centre of the pad is to extract out toxin from the body. (Wear inside socks or shoes with herbal surface in contact with bottom of foot, sprinkle the surface of the pad with a bit of water before use)

FC-Bio Day is a safer alternative from the chlorine-bleached menstrual products commonly found in the market, preventing toxin from entering the body through the womb. Use FC-Bio Day during normal menstrual flow.

FC-Bio Night to be used during heavy menstrual flow. It can also be used as treatment for colorectal cancer and hemorrhoid, and postpartum use for mothers during confinement.

Also to be used for the prevention from & treatment for:

- Blood lumps in uterus/Cancer

- Anal and colon infection (sprinkle a bit of water at the centre of the pad before use)

- Hemorrhoids/Colorectal Cancer (sprinkle a bit of water at the centre of the pad before use)

- Urinary tract infection (UTI)

- Vaginal infection

- Bladder infection

- Backache & aches associated with nerve (sprinkle a bit of water at the centre of the pad before use)

- Irregular menstrual cycle

- Menstrual pain

- Vaginal discharge

- Open wounds infection (sprinkle a bit of water at the centre of the pad before use)

100% cotton, pH value: Neutral, No bleaching and florescence. Embedded with Chinese herbs for the removal of toxin from the body:

Mai Fang Shi: It will help to absorb and kill microorganism in our large intestine, mercury and other impurities. Able to deodorize and prevent infection.

Peppermint: Relieve heat, coolness, pain killer, relieve itchiness and release tension.

Ming Fang: Able to kill worms and anti-bacteria, act as antiseptic, relieve itchiness, helps in blood clot, act as pain killer.

Bing Pian: Relieve heat, anti-inflammatory, release pain, release tension and relaxion.

Propolis is one of nature's most potent antibiotic containing anti-microbic, anti-inflammatory, anti-aging and anti-tumour properties. Propolis has the ability to activate & strengthen immune system. The bees use propolis (a mixture of tree resins, bee wax & saliva) to clean, repair & fill any cracks in the hives.

Scientific proof:

1968 - No bacteria could cultured in bee hives (Prof. Remy Chavin, a French scientist).

1987 - Propolis contains 149 active bio components (Oxford University).

1991 - Propolis contains more than 100 natural bio ingredients; the richest & the most important is flavonoids (The World Bee Conference).

1991 - Propolis contains 3 anti-cancer agents to suppress the growth of, and destroy cancerous cells without any side effects (Prof. Tetsuya Matsuno, National Institute of Infectious Diseases).

Ingredients & Functions:

Flavonoids - Anti-oxidant to fight free radicals; promote cell generation; strengthen cell membrane & activate cell functions; purify blood; anti-stress; boost immune system; prevent cardiovascular diseases; prevent formation of cancerous materials.

Vitamin P (Rutin) - Strengthens blood vessel wall & enhance its elasticity to prevent cardiovascular related problems.

Enzyme - Amylase, cathepsin, adipose & trypsinogen for preventive healing.

Phytoncide - help curb mood swing, relieve stress & purify internal system.

Phenolic Acid - Organic acid, caffeine acid & cinnamic asid; strong anti-viral, antibacterial & anti-fungal properties.

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