You Can Be More Beautiful Today Than You Were At 21!
Anti-aging, Weight Loss, Acne, and Body Detox are all connected. Somehow, the hormone in your body connects these three issues.
"HGH is the acronym for Human Grown Hormone. The natural human growth hormone is produced in the body's pituitary gland and this protein blend has several roles. Primarily, it aids in the routine growth of children. But it's also been proven to increase energy and to combat the aging process. Imagine winding back the clock just by adding human growth hormone dietary supplements to your everyday schedule!", said Steve Hill, an expert in human growth hormone supplements talks about anti-aging.
"The hormone cortisol, released when we are stressed, can increase fat storage, especially in the abdominal area. As a conclusion, short bursts of stress may help you to lose weight, but long term stress can cause weight gain", said Alberta McKain, a nutritionist woman who used to be fat. After testing tens of so-called "wonder diets" she decided to create her own diet programs.
"Approximately 85% of teens and pre-teens - along with many adults get acne", said Gay Redmile, the webmaster of several health and wellbeing sites.
Your diet can also contribute to hormone imbalance. Diet high in additives, processed food and sugar are all contributors to hormone imbalance. To help balance acid/alkaline levels, eat plenty of fruits and vegetables, preferably organically grown. Fruits and vegetables are high fibre diet used as natural body detox.
Menopause can bring aging. It comes from a menopausal woman's drop in estrogen levels. Many women don't know that the decline in certain hormones in their bodies could account for many of the changes that take place at both a physical and psychological level that they go through as they grow older.
A hormone imbalance could account for a lack of libido, a problem that has been the result of many marriages breaking up as love without sex is sometimes not enough to sustain the relationship. A hormone imbalance can cause one to become listless, and easily tired. A hormone imbalance can cause depression.
In managing hormone imbalance, doctors prescribe estrogen hormone replacement therapy (HRT) of either drugs or bio-identical hormone replacement therapy (BHRT).
Wyeth's drug Premarin, which is used to treat menopausal symptoms, is an estrogen derived from the urine of pregnant horses! BHRT, meanwhile, uses plant-derived estrogens (phyto-estrogen) and is typically formulated based on the hormonal reading taken from a woman's saliva sample. Because of that matching process, advocates hail BHRT as a more appropriate way to replace hormones.
"Apparently, under a government study of Wyeth's hormone replacement drugs, Prempro and Premarin, was discontinued in 2002 when it became apparent that taking Prempro heightened the risk of breast cancer, coronary heart disease, stroke, and pulmonary embolism, and that Premarin increased risk of stroke. A class-action lawsuit on behalf of women who had taken Prempro was filed shortly thereafter", writes Arthur Delaney in abcNews.go.com.
Many women are now concerned about the side effects of conventional medicine and are finding herbal and natural solutions meet their needs remarkably well. For a growing number of postmenopausal women, the change of life no longer represents the beginning of the end.
Dr. John Lee MD, "I saw these patients who were on estrogen and they were getting swollen breasts and fibrosistic breast disease, they were getting fat around their middle, their hips, their abdomen, losing libido and getting depressed. When they traveled any place and they were sitting any period of time their feet would swell they'd have water retention and all that."
Linda Page, N.D. Ph.D, "Of the women in menopause today, about half start synthetic hormone replacement, but only half of those stick with it because of the side effects or fear of cancer risk. The threat of breast and uterine cancer is dramatically increased with HRT".
So What Is The Ideal Hormone Replacement Treatment?
"You can achieve your ideal hormone balance through a combination of diet, exercise, supplementation, and hormone replacement", says Dr. Robert Greene, MD, Physician and Author Specializing in Hormone Replacement Therapy.
High Fibre Dietary
Diet is very important when it comes to anti-aging and with these suggestions you can easily make a few adjustments to your diet. Research has proven that when you add exercise to healthy eating you can indeed prolong your life by just a few simple changes to your lifestyle.
For centuries people have been searching for the fountain of youth. Although this is in itself a fantasy you can increase your chances of living longer by making a few adjustments to the way you eat. Basically it all boils down to one factor---diet. The old saying "you are what you eat" holds true when it comes to anti-aging. Eating better is the key to better health and increasing your chances of living longer.
What do we mean by eating better? Here are a few points:
Cutting down our salt, and pure sugar intake
Cutting down but not eliminating carbohydrates
Eating more of these foods:
Fruits
Vegetables
Legumes and lentils (peas, beans) etc
Whole grain breads, rice and cereals
All fish except for shell fish
Phyto-estrogen Dietary
For more than 500 years, people in South East Asia have been using the root of "White Kwao Krua" for its profound Anti-Aging properties. This root has been identified as Pueraria Lobata.
Folklore goes on to say that the root is a "Fountain of Youth" for aged women and men. It serves as anti-wrinkle agent for aged and wrinkled skin, darkens white hair and increases hair growth, alleviates cataract problems, helps with memory loss, increase energy and vigor, blood circulation, improve appetite and sleep disorders.
Pueraria Lobata has the unique Phyto-estrogen which can bind to estrogen receptors in our bodies and have either pro-estrogenic effects, or anti-estrogenic effects. Phytoestrogen works to combat the effects of hormonal changes.